Group Classes and Private Sessions

How do I sign up?
Contact Sheri to sign-up for private sessions or before attending your first group class.
email: sheri@baemmert.com
phone: 715.832.7335
Schedule online now!

Who can attend group classes?
Participants who are in good health and do not have any physical limitations can participate in group classes. Classes are open to beginners and advanced students. Wear comfortable clothes and come to class on an empty stomach. Space is limited please reserve your spot online or email.

Who are private sessions for?
Sheri offers individual and small group pilates, yoga, thai yoga bodywork and bellydanicng sessions.

• Clients wanting to practice pilates on the apparatus (equipment)
• Individuals who are new and want to learn at their own pace
• Advanced students wanting to take their practice to the next level
• People with a tight schedule unable to attend group classes
• Anyone wanted a class catered to specific needs or goals
• Individuals with health concerns and major physical limitations

Pricing Options

We reserve the right to charge for appointments cancelled or broken without 24-hours advance notice.

PRIVATE SESSIONS - 55 MIN.
Single session $55
10-package (3 month expiration) $500 ($50 ea.)
20-package (3 month expiration) $900 ($45 ea.)
30-package (4 month expiration) $1200 ($40 ea.)

SEMI-PRIVATE SESSIONS - 55 MIN.
Single session $40 pp
10-package (3 month expiration) $300 pp ($30 ea.)
*Duet sessions are for 2-5 participants.

GROUP EQUIPMENT CLASSES - 55 MIN.
Pilates Chair Class $30 ea. or 4/$100

GROUP MAT CLASSES - 60 MIN.
Reserved 1/wk $40/month or 3 months/$110
Reserved 2/wk $65/month or 3 months/$180
Reserved 3/wk $80/month or 3 months/$220
Punchcard (3 month expiration) 5/$55
Single Class $20/class
*It is recommended that you reserve your spot in advance space is limited in group classes

THAI YOGA BODYWORK SESSIONS
1 hour $75

Gift certificates available.